Which Exercise Does What?
* Strengthening exercises stabilize weak joints by increasing muscle strength. When doing these exercises, you don’t necessarily use joint motion, but primarily challenge the muscle.
* Range-of -motion, or flexibility, exercises help maintain and increase the mobility of the joint, improve joint function, and decrease arthritis pain. They are intended to move a joint only as far as it will go without discomfort, and then stretch it a bit more.
* Endurance exercises rhythmically use the major muscle groups of the body, increasing heart and breathing rate, and thereby strengthen the heart and lungs, as well as build stamina.
Thanks for taking the time to help me with information about Vitacel 7 (iGH7) and Vitacel 8 (iGH8). My husband was diagnosed with Parkinson’s Disease about seven years ago, at the age of 51. He was and still is on Sinamet and Eldopryl, by itself, he was getting worse. I knew if he kept going he would be maxed out on his medication. So totally by accident I found out about Vitacel. He has improved so much over the last three years. He now has a great energy level and his leg cramps are only occasional. The other day I noticed the stiffness in his arms was not there anymore. His blood sugar level has dropped from 303 to 118. He takes 3 – Vitacel 8 (iGH8) in the morning when he gets up and 1 – Vitacel 7 (iGH7) in the evening hours with dinner. He also takes Cal-Mags and Vita-Mins. His progress did not happen fast but there is still noticeable improvement.
I, also use the Vitacel 7 (iGH7) and Vitacel 8 (iGH8). For myself the improvement in the way I feel has been great.
Thank you so much for the great products and for giving people the ability to feel better. Sincerely
Dorothy Draper
Fithian, Illinois
“When health is absent, Wisdom cannot reveal itself, Art cannot become manifest, Strength cannot be exerted, Wealth is useless, and Reason is Powerless.” Herophiles, 300 BC
submitted by Leonard Johnson
