Building Muscles Is Strong Medicine

Building Muscles Is Strong Medicine The best way to keep Father Time or Mother Nature from stealing your skeletal muscles is to exercise regularly Without regular strength-promoting exercise, the average adult loses about one-half pound of muscle every year after the... read more

Which Exercise Does What?

Which Exercise Does What? * Strengthening exercises stabilize weak joints by increasing muscle strength. When doing these exercises, you don’t necessarily use joint motion, but primarily challenge the muscle. * Range-of -motion, or flexibility, exercises help... read more

Dr. Aslan Claims Aging Reversed

(Published in Denver, 1977)   From the time he was ten, Jaime Jacobson had difficulty walking. At 27, he was a cripple. He’d been to specialists, and they hadn’t helped him. At the Albert Einstein Institute in New York, they wanted to fuse his spine to relieve... read more

Is Aging Reversal Possible with GH3?

(Chapter 10 from “Nutrients to Age Without Senility” by Abram Hoffer, M.D., Ph.D. and Morton Walker, D.P.M.) On being asked if he was tired after a performance, the ninety- three-year-old cellist, Pablo Casals, said, “Why should I be? I’m the same man I was fifty... read more

Miracle of GH3

(From “Alternative Health” – Article with Glossary and Metabolic Pathways of GH3) Probably most readers of ALTERNATIVE HEALTH magazine know what GH-3 is: a vitamin-based compound used by millions of people world-wide for its remarkable rejuvenating and revitalizing... read more