Building Muscles Is Strong Medicine

Building Muscles Is Strong Medicine The best way to keep Father Time or Mother Nature from stealing your skeletal muscles is to exercise regularly Without regular strength-promoting exercise, the average adult loses about one-half pound of muscle every year after the...

Which Exercise Does What?

Which Exercise Does What? * Strengthening exercises stabilize weak joints by increasing muscle strength. When doing these exercises, you don’t necessarily use joint motion, but primarily challenge the muscle. * Range-of -motion, or flexibility, exercises help...

Sample Blog post 2

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived...

Sample blog post

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived...

A Glorious Victory Over FDA Tyranny

“In the year 1215, in England, the Noblemen got tired of King John’s arbitrary, tyrannical rule and they forced him at the point of a sword to sign the Magna Carta. He conceded certain rights of the people such as the right to trial by jury. Why did the Noblemen...